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Jog Jagan Jog!

February 9, 2014

You might be atleast have a question. Why Jog?

I had been trying to Walking/Jogging(Jolging) for few years from now. But was not successful in all the attempts. But for the last few weeks, the first thing which i do in the morning is Walging. Started with brisk walking and graduated(?) to Jolging. The speed of the Jogging will be little bit better than Brisk Walking.

Some lessons learnt during the last few weeks. In the past i normally get overwhelmed seeing the size/distance of the ground/lap. After few days of walking, started Jolging. I had only one thing in mind when i started this. I mentally made sure that i need to go for few laps, but i never looked beyond few feet.

This gave lot of confidence and within few days did 4-5 laps which translates to 3-4 KMs.

I pray god to give me confidence to continue this activity daily 🙂

 

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